Attention Lumbar Scoliosis Peeps: Stop tucking your tailbones!
Hi folks! Caroline here from SchrothDC. I’m stepping up on my soapbox today to discuss a commonly prescribed movement that is driving me nuts in the clinic. The posterior pelvic tilt, or “tucking of the tailbone”, has somehow become a panacea for all low back issues. People get this advice ALL THE TIME – in … Continued